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The Most Comfortable Way to Protect Your Hair as You Sleep

Nothing is more important to women’s beauty than their hair and this can be verified by the amount of attention they accord to maintenance and nurturing of their hair. For your hair to remain in a good condition, then you must take care of it following how fragile it is. This requires a lot of attention and investment of resources such as time of which many are willing to give. There are several cultures embraced by people to protect and maintain their hair. They might have learnt these routines from their friends, in college, or read somewhere online. But there is need to understand that it is not guaranteed that what you are told is true because some pieces of advice may seem good but at the end proof to be harmful.

When going to sleep, many people are used with tying their hair in a ponytail. It means they do not know how dangerous that can be to their hair. When hair is placed tightly on a ponytail, it is stressed by the tight and ends up getting pulled. This is to mean that a ponytail is dangerous and your hair should no longer be in it as you sleep. It is advisable that this happens in time before the stress leads to a permanent effect of hair not growing along the stressed line.

Apart from the aforementioned effect, hair in a ponytail breaks as you sleep and this can be remedied by sleeping in free hair. The band that holds the ponytail cuts the hair, the reason why the hair should be let free. Avoid straining your hair in sleep to avoid its breakage. Another very important way to safeguard your hair is to sleep on a good pillowcase. A material like cotton absorbs moisture and therefore should not be used for a pillowcase. A silk or satin made silk or satin pillowcase is more preferable because it does not absorb moisture from the skin.

It is also recommended that your hair remains dry as you approach sleep because wet hair breaks easily and therefore strive to keep your hair dry to avoid breakage at night. If you must wash your hair, ensure it is done in time and is brushed to eliminate tangles.

The dryness expected should not be that that is extreme but moderate. Do not leave the room dry till it can absorb some humidity from the hair. You can opt to treat your hair based on your needs like if you need to hydrate or dehydrate the person.Always try to find how the information came and if it is true or false before sharing.